Todays classes :
Over 50's 13:30 - 14:30 (£3)
Low impact circuit which involves light cardio as well as light weight equipment exercises, fun while you exercise! Suitable for the over 50’s and low fitness levels.
Ab Blast 19:15 - 20:15 (£3)
An enjoyable ab and core workout consisting of 12 to 15 stations 2 main circuits and a fun circuit at the end. Come blast those abs and core!
Free for monthly/yearly gym members! More stories